Видео с ютуба Christina Dorner

30 MIN - FAST BASIC CARDIO STEP AEROBICS WORKOUT - #404 - 140 BPM

45 Min - CARDIO AEROBICS WORKOUT - 70s & 80s MUSIC - Low Impact, NO SQUATS NO LUNGES

BASIC STEP AEROBICS - CARDIO STEPPER - 130 BPM - EASY TO FOLLOW - 432

60 Min Intermediate Step Aerobics | Burn Calories Fast + Finish with Strong Abs #502

10 minute Abs Workout | No Equipment Follow along ab Exercises |

INTERMEDIATE STEP CARDIO Aerobics Workout 🔥40 minutes 🔥 #216

40 Min High or Low Impact Aerobics Workout - To the Beat Cardio with Great Music!

20 Minute Cardio - BASIC STEP AEROBICS FOR BEGINNERS - 125 BPM #393

60 Min Step Aerobics LIVE | Intermediate–Advanced • 135 BPM • New Choreo!